Greene linguine

This recipe is a great way to sneak some greens into your diet and satisfy your pasta cravings at the same time. So, if you’re looking for a flavorful and nutrient-packed meal that’s both comforting and healthy, give this green pasta recipe with spinach and avocado a try.


Pasta Linguine

Vine tomatoes


For the sauce

1 Coconut Milk Bio

1 Garlic 

1 red and 1 white onion

a bag of Baby Spinach 

1 Avocado

ready in 20 Minutes


  1. Cook the pasta according to package directions.
  2. Fry the tomatoes in the olive oil and put them aside.
  3. Sauté garlic and onions in olive oil and add spinach and coconut milk. 
  4. Season the sauce and add pasta water. 
  5. Mix the sauce together with avocado in a blender.
  6. Serve pasta with green sauce and the fried tomatoes and parmesan on top.

Et voilà!

This green pasta recipe is a vibrant and healthy twist on traditional pasta dishes. Packed with nutritious ingredients like fresh spinach and creamy avocado, this dish is not only delicious but also good for you. The combination of tender pasta, garlic, and parmesan cheese pairs perfectly with the subtle flavors of spinach and avocado.

Benefits of Spinach


  good for eyes

●  Versatile

●  Brain function

●  High Fiber



●  healthy gut

●  healthy skin

Did you make this recipe?

Please let me know how it turned out for you!

Share a picture or a story on Instagram with the hashtag #rukisearth